In my previous post, I touched on the concept of muscular engagement, but left you with a cliff-hanger as to why I think it’s so important. Well, you needn’t hang on to the cliff any longer! This post provides two key reasons.
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In my previous post, I touched on the concept of muscular engagement, but left you with a cliff-hanger as to why I think it’s so important. Well, you needn’t hang on to the cliff any longer! This post provides two key reasons.
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